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grow

SNACK Planning & Doing as a Bike - A Metaphor

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SNACK Planning & Doing as a Bike - A Metaphor

Chris Anderson joins us for a quick chat.

He shares how he sees Planning and Doing through the image of a bicycle.

Planning = Steering

Doing = Pedaling 

You need both to accomplish your goals whether you're doing all the work yourself or with a team.

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Navigating The Performance Review with Michele Goedde

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Navigating The Performance Review with Michele Goedde

Performance review time can generate butterflies in the best of us. What happens if it doesn't go as well as you expected? Michele Goedde, Founder of Michele Goedde Coaching, walks us through the steps to embrace the process, making sure you and your manager are on the same page when it comes to the definition of "meeting expectations" and "exceeding expectations" as well as tips on setting goals for future success. Be sure to revisit this episode when preparing for your review!

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Fitting Work into Life with Sharon Chin

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Fitting Work into Life with Sharon Chin

The work/life balance discussion has been lengthy, and colorful, over the years. You may not feel that you have a lot of control over finding that balance but Sharon Chin joins us in studio to share how she's been successful in having work fit into her life so she can be the very best version of herself at home and at work.

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Equine Guided Coaching with Virginia Rhoads

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Equine Guided Coaching with Virginia Rhoads

Virginia Rhoads, Co-founder of the Jempe Center, knows that approaching a 1,200 pound animal comes with some trepidation, and rightfully so. But she also witnesses the transformation that happens when her clients allow themselves to step into the heart field of her beautiful horses. They don't have an agenda. Every interaction is a new interaction and a chance for the horse to provide a reflection of congruency.

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Employee Engagement Crisis with Tom Perry

Employee Engagement Crisis with Tom Perry

Tom Perry returns to the studio to talk about just how challenging the global employee engagement landscape is and what you can do to determine whether you're in a short-term slump or if it's time to move on.

Professional Development for Grown-ups with Michelle Etchart

Professional Development for Grown-ups with Michelle Etchart

ichelle Etchart is part of the student development team at Seattle University, where she leads professional development programs and innovative efforts. She has spent 20 years helping people discern their passion and develop their potential through personal development, training and skill building.

Feedback Doesn't Have to Hurt with Molly Stehr

Feedback Doesn't Have to Hurt with Molly Stehr

A business leader with 20+ years of experience, Molly Stehr has been on both sides of the feedback table. She walks us through how to be strategic in delivering and receiving feedback, as well as why it's important to pause and ask yourself "What happens if I do nothing?".