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coach

Being Centered at Work with Judith Young

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Being Centered at Work with Judith Young

Attention is a resource that you decide to "spend". Being MINDFUL can have positive impact on your health, productivity and creativity. Judith Young explains how all this works and how you can reap the benefits of mindfulness in your life.

"Life goes fast - so be there!"

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More Improv Please with Bridget Quigg

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More Improv Please with Bridget Quigg

Did you wake up this morning with a flawless work schedule only to have it disintegrate by 10am? Or have you been in a meeting that went in a completely different direction than was outlined in the agenda? Congratulations, you're an improv master! Every day we're faced with decisions that need to be made on the fly and with a level of creativity that we didn't know we had.

 

Bridget Quigg lives improv and joins us in breaking down the principles, having fun, and why it's critical both on and off the stage (or meeting) to make others look good every time.  Find out why Bridget thinks everyone is an improv genius and should embrace the circus bow in their career!

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Equine Guided Coaching with Virginia Rhoads

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Equine Guided Coaching with Virginia Rhoads

Virginia Rhoads, Co-founder of the Jempe Center, knows that approaching a 1,200 pound animal comes with some trepidation, and rightfully so. But she also witnesses the transformation that happens when her clients allow themselves to step into the heart field of her beautiful horses. They don't have an agenda. Every interaction is a new interaction and a chance for the horse to provide a reflection of congruency.

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Job Search Stalled? Get Unstuck with Erin Ewart

Job Search Stalled? Get Unstuck with Erin Ewart

Erin Ewart, career coach and recruitment consultant, from Erin Ewart Consulting shares actionable insights into how you can get your job search back on track when you're feeling stuck.